Catering & hospitality
Amanda Ursell

Time to feel good!

The growing field of nutritional psychiatry is beginning to uncover the link between what we eat and how we feel….

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Catering & hospitality
Amanda Ursell

We feel what we eat!

We’ve all experienced the effect food and drink can have on us. From feeling happy by simply thinking of our…

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nutrition
Catering & hospitality
Amanda Ursell

In search of immunity

If you search the internet for foods and diets that can help boost your immunity, you’ll get back suggestions, ideas…

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